Training is definitely behind, and in fact I feel like I have lost much of the fitness I had when running the 1/2 marathon in Vancouver at the start of May. Oh well, time to dig in and take care of business for the next 8 weeks, I guess? I figure there are approx 75 workouts between now and race day, if I hit all of them, I'll be good to go? Last night I ran 1/2 an hour with a low heart rate, so 1/75 done!. Here is a picture of some hoodoos:
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