Swim - they pulled the far buoy in to make 1500 M, the water in Hubbles Lake was quite warm and very clear, I could see the weeds on the bottom. Good support too with lots of divers and kayaks, etc.
Bike - this was 50 KM (slightly more than classic Olympic of 40 KM) and basically it was the same course as the 1/2 IM, they just do two loops while we do one. Harsh wind going the one way and some pretty good hills but pretty nice coming back.
Run - a 10 km out and back loop through Stony Plain, 1/2 IM racers did this twice. I ran the whole time at an OK pace and passed lots of tired 1/2 IM racers who still had another lap to do.
Race was pretty fun, a little expensive (but they all are I guess) but good overall. Official site here.
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