Last week I finally hit every workout, with the only slip ups being short swim and weight sessions. I think this is the first time I didn't completely miss any workouts, so hopefully that can continue?
Sat bike was pretty good (Calmar loop with Troy), did a long transition run after but transition runs have been hurting a lot more than early on, potentially some heat troubles?
Long bike: http://connect.garmin.com/activity/37472816
Long run: http://connect.garmin.com/activity/37584702
Troy's bike:
Sat bike was pretty good (Calmar loop with Troy), did a long transition run after but transition runs have been hurting a lot more than early on, potentially some heat troubles?
Long bike: http://connect.garmin.com/activity/37472816
Long run: http://connect.garmin.com/activity/37584702
Troy's bike:
